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	<title>Health and Fitness Tips &#187; Stress Relief</title>
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		<title>Getting To Know Binaural Beats</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/246552/getting-to-know-binaural-beats.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/246552/getting-to-know-binaural-beats.html#comments</comments>
		<pubDate>Tue, 06 Jul 2010 07:01:50 +0000</pubDate>
		<dc:creator>Dan Murphy</dc:creator>
				<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[brainwave entrainment]]></category>

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		<description><![CDATA[So you may have read information on binaural beats and the advantages they can offer individuals, such as relaxation, increased learning, creativity, and lucid dreaming. But where did binaural beats come from, what are they, and are they worth looking into?]]></description>
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		<title>Using Personal Development To Help With Stress And Building Self Confidence</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/239059/using-personal-development-to-help-with-stress-and-building-self-confidence.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/239059/using-personal-development-to-help-with-stress-and-building-self-confidence.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:25:35 +0000</pubDate>
		<dc:creator>Kevin Wooster</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[Many people are under stress and pressure due to the current financial climate and are looking for coping mechanisms or just relief from the everyday pressures they are facing. This stress is making them sick, tired and generally unwell. Even if the current financial crisis is not the catalyst, most people experience some level of stress or pressure from everyday problems or crisis they may face. Personal Development can help you develop tools and techniques to help you cope and clearly decipher your challenges without effecting your whole body and soul.]]></description>
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		<title>Does Using Personal Development Help With Stress and Building Self Confidence</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/237655/does-using-personal-development-help-with-stress-and-building-self-confidence-2.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/237655/does-using-personal-development-help-with-stress-and-building-self-confidence-2.html#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:23:55 +0000</pubDate>
		<dc:creator>Kevin Wooster</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[In the current economic climate, with the housing market down and the employment rate rising, many people are feeling the strain. They are under pressure financially and emotionally and looking for some relief. Even if you haven't experienced any fall out from the Global Financial Crisis you will undoubtly have experienced some level of stress on a daily basis. Stress can have a profound effect on your health and well being and can make you tired, sick and feel unmotivated. Personal Development is renowned for helping you cope with stress and really does make the world of difference to your ability to cope with stressful situations.]]></description>
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		<title>Massage Chair Reviews &#8211; Free Info &amp; Expert Advice</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/232292/massage-chair-reviews-free-info-expert-advice-2.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/232292/massage-chair-reviews-free-info-expert-advice-2.html#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:09:00 +0000</pubDate>
		<dc:creator>Peter Hanson</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[All a person wants after a hectic day of work is a bit of relaxation therapy. A bath with warm water, steaming massage and other things is what the hassled and overworked person wishes they had. What they need is a massage chair. Both body and mind will be put to ease in the comfort of these extravagant chairs. This massage chair is becoming more and more popular. According to the massage chair reviews, the chair offers a person as much relaxation as the live massage therapies.]]></description>
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		<title>Does Using Personal Development Help With Stress and Building Self Confidence</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/231851/does-using-personal-development-help-with-stress-and-building-self-confidence.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/231851/does-using-personal-development-help-with-stress-and-building-self-confidence.html#comments</comments>
		<pubDate>Thu, 03 Dec 2009 09:02:14 +0000</pubDate>
		<dc:creator>Kevin Wooster</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[Will Personal Development Help with Stress and Building Self Confidence? Every person is under stress these days. The economy has hit an all time low; the housing market is down the drain and the unemployment rate keeps getting higher. Even if you have not experienced any consequences from the current state of the market, you still experience some level of stress on a daily basis. Stress is a big enemy to the human body and can make a person feel tired, sick and just generally drag them down. You may have heard that if you have been under a lot of stress lately that personal development will help you cope and now you want the inside scoop.]]></description>
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		<title>Massage Chair Reviews &#8211; Everything You Need To Know</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/228962/massage-chair-reviews-everything-you-need-to-know.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/228962/massage-chair-reviews-everything-you-need-to-know.html#comments</comments>
		<pubDate>Tue, 01 Dec 2009 16:10:45 +0000</pubDate>
		<dc:creator>Peter Hanson</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[All a person wants after a hectic day of work is a bit of relaxation therapy. Hot water bath, steam massage, etc is what a stressed person is looking for. A Massage Chair is the right invention for this person. Your body, as well as your mind, will find relaxation with these massage chairs. Product evaluations indicate that the massage chair is currently gaining in popularity. You can get better relaxation from the massage chair as live massage therapies.]]></description>
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		<title>Massage Chairs Soften Lower Back Soreness</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/223348/massage-chairs-soften-lower-back-soreness.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/223348/massage-chairs-soften-lower-back-soreness.html#comments</comments>
		<pubDate>Sat, 28 Nov 2009 17:55:30 +0000</pubDate>
		<dc:creator>Mark Rickson</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[Our backs take the majority of the weight of the body.  The spine is designed to distribute the weight of the body evenly across the spine.  However, some activities or even an injury can cause the weight to be concentrated on a small part of the spine.  This is usually concentrated in the lower back.  The muscles become tired with the weight and will tighten up causing discomfort and pain.  Massage chairs are being used to help loosen these muscles and help to re-align the spine.]]></description>
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		<title>Massage Chairs Calm Lower Lumbar Pain</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/221422/massage-chairs-calm-lower-lumbar-pain.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/221422/massage-chairs-calm-lower-lumbar-pain.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 18:44:04 +0000</pubDate>
		<dc:creator>Danny Smith</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[Did you know that low back pain affects hundreds of thousands of people each year?  We all know the symptoms.   One wrong twist or turn and our back makes a twang and ouch!  Sometimes, it happens fast, while other times its a gradual process.  Symptoms develop through times perhaps starting with stiffness and progressing on to soreness.  At some point in our lifetime, we will experience low back pain.  As someone that has lower back pain, I found that a massage chair has helped in many ways.]]></description>
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		<title>Massage Chair Reviews &#8211; Human Touch Massage Chair</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/221063/massage-chair-reviews-human-touch-massage-chair.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/221063/massage-chair-reviews-human-touch-massage-chair.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 12:07:57 +0000</pubDate>
		<dc:creator>Peter Hanson</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[After a crazed day at work the one thing a person is looking for is a little relaxation therapy. A bath with warm water, steaming massage and other things is what the hassled and overworked person wishes they had. The right invention for this person is the Massage Chair. These chairs relax your body and mind with comfort and luxury. Product evaluations indicate that the massage chair is currently gaining in popularity. According to the massage chair reviews, the chair offers a person as much relaxation as the live massage therapies.]]></description>
		<wfw:commentRss>http://health-fitness.abuzzu.com/stress-relief/221063/massage-chair-reviews-human-touch-massage-chair.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Massage Chair Reviews &#8211; Free Info &amp; Expert Advice</title>
		<link>http://health-fitness.abuzzu.com/stress-relief/220738/massage-chair-reviews-free-info-expert-advice.html</link>
		<comments>http://health-fitness.abuzzu.com/stress-relief/220738/massage-chair-reviews-free-info-expert-advice.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 03:00:16 +0000</pubDate>
		<dc:creator>Peter Hanson</dc:creator>
				<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[After a crazed day at work the one thing a person is looking for is a little relaxation therapy. A warm bath, a steamed massage, and others, this is what an anxious person needs. What they need is a massage chair. These chairs relax your body and mind with comfort and luxury. The massage chair reviews show that the product is getting famous these days. You can get better relaxation from the massage chair as live massage therapies.]]></description>
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